As a health coach I aim to support you in your journey to find optimal health. As human beings, that health is not limited to what we eat but to everything that we consume. In our coaching I will help you take a step back and figure out what aspects of your health need to be worked on and what is affecting them both positively and negatively in order to implement the change required for you to see positive changes.
I will help you in finding mechanisms to deal with, cope and stick to new habits that will benefit you as a whole.
As a straight forward approach to consistently ensuring the same attention to detail and quality of service provided, other than the packages I offer, I do not run promotions. You know what you can count on, always.
I also give back by taking on one free client a month, for a month, who really needs it. If you feel this is you, please get in contact.
If my coaching services are what you are looking for and you would like to book a quick call to see if we'd work well together, please get in touch.
Also, if you have any questions at all, feel free to message me!
Practise Optimal Health
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